In this two hour workshop, we will be using breath & movement to explore the connections we have with ourselves, one another as well as the element of fire. We will feel ourselves as we navigate the complexity of our beings — together.
This space is for you if:
– You have anger that wants to move
– You want to explore ways of mobilizing healthy aggression to help realize your passions
– You feel “stuck” or lacking energy
– You have gut issues or feel disconnected from your fire
– You need support with staying connected to your body and authenticity